Your first class
Day one is the beginning.
Your evolution is just starting.
Here's exactly what happens on your first day at Raw, so the only surprise is how good you feel after.
What to expect
Your first hour, step by step.
- 01 Arrive 10 min early Check in at the front-desk tablet. If you haven't signed the waiver online, you'll sign it there.
- 02 Meet your coach Tell them about injuries, your experience and your goals. They'll show you around.
- 03 Warm up and learn A guided warm-up, then the coach walks through every movement before the workout starts.
- 04 Train at your level Same workout as everyone, scaled for you. Rest when you need to. Nobody's watching the clock but you.
What to bring
Pack light.
- ✓A water bottle. San Antonio heat is real.
- ✓Training shoes: stable enough to lift, comfortable enough to run
- ✓Clothes you can move, lunge and sweat in
- ✓A small towel
- ✓Your heart-rate monitor, if you have one (optional)
- ✓A friend, if you want company
Getting here
10665 Shaenfield Rd
Unit 111, San Antonio, TX 78254
Get directions →
Moving soon: 13331 Western Oak Dr, San Antonio, TX 78023
Parking: [where to park, which door to use, any landmarks].
Mon – Fri5:00 AM – 1:00 PM · 4:00 – 8:00 PM
Saturday6:30 · 8:00 · 9:30 AM
First-timer questions
You're not the only one wondering.
I haven't worked out in years. Is that OK?
Yes. Coaches scale every movement and weight. Many members started exactly there.
Will I be the slowest one?
Maybe on day one. Nobody cares. The room cheers the last finisher loudest.
Do I have to sign anything?
Yes, a liability waiver. Sign it online before you come, or on the tablet at the front desk.
Does it cost anything?
Your first day is free. Text us to book it.
Which class should I pick?
Strength Training is the easiest start. Any class works; coaches will scale it.
Book your first day.
Text us for a free day pass. Sign the waiver before you come and you can walk straight in.